Pan Seared Scallops Polenta

Seared golden scallops resting on creamy polenta, topped with a drizzle of herb butter in this elegant main dish.  Save to Pinterest
Seared golden scallops resting on creamy polenta, topped with a drizzle of herb butter in this elegant main dish. | therecipepath.com

This dish features seared scallops cooked to a golden crust, served on a bed of smooth, creamy polenta. The polenta is gently simmered with milk and enhanced with butter and Parmesan for richness. A drizzle of herb-infused butter with fresh chives, parsley, and lemon zest adds brightness and depth. Quick to prepare, it balances tender seafood with a silky base, perfect for elegant gatherings or a comforting dinner.

The first time I made pan-seared scallops, I stood over the stove with my heart racing, terrified I would ruin those expensive, beautiful mollusks. But when that golden crust formed and I took that first buttery bite, I understood why restaurant scallops taste so extraordinary. Now this dish has become my go-to for impressing dinner guests without spending hours in the kitchen. The combination of velvety polenta and perfectly caramelized scallops feels like something you would order at a fancy bistro, yet it comes together in under an hour.

Last Valentine's Day, I cooked this for my partner, and we ended up eating at the kitchen counter because I was too busy perfecting the scallop sear to bother setting the table properly. The polenta was slightly lumpy, but the scallops were restaurant quality, and we agreed it was one of the best meals we had ever shared at home. That moment taught me that perfection is not what makes a meal memorable.

Ingredients

  • 16 large sea scallops, cleaned and patted dry: Look for scallops that are dry, not sitting in liquid, as moisture is the enemy of that gorgeous golden crust we are after
  • 1 tbsp olive oil: Helps the butter from burning over high heat while still lending that rich flavor we want
  • 1 tbsp unsalted butter: Adds essential richness and helps achieve that restaurant quality browning on the scallops
  • Kosher salt, to taste: Scallops need salt to bring out their natural sweetness, so do not be shy with seasoning
  • Freshly ground black pepper, to taste: Adds a subtle heat that cuts through the richness of the dish
  • 1 cup (170 g) coarse cornmeal (polenta): Coarse grind gives the best texture, creamy but still with a pleasant bite
  • 4 cups (950 ml) whole milk: Creates an incredibly luxurious base for the polenta
  • 1 cup (240 ml) water: Prevents the milk from scorching and helps achieve the perfect consistency
  • 2 tbsp unsalted butter: Stirred in at the end for an extra silky finish
  • 1/2 cup (60 g) grated Parmesan cheese: Adds a salty, nutty depth that makes the polenta sing
  • 1/2 tsp kosher salt: Essential for balancing the sweetness of the cornmeal
  • 1/4 tsp freshly ground black pepper: Provides just enough background warmth
  • 2 tbsp unsalted butter: The base for our herb butter finish
  • 1 tbsp fresh chives, finely chopped: Adds a mild onion flavor and pop of green color
  • 1 tbsp fresh parsley, finely chopped: Brings fresh herbal brightness to cut through the rich elements
  • 1 tsp lemon zest: Brightens the entire dish and makes the flavors really pop

Instructions

Prepare the polenta:
In a medium saucepan, bring the milk and water to a gentle simmer over medium heat. Slowly whisk in the cornmeal to prevent lumps. Cook, stirring frequently, for 20 to 25 minutes or until thick and creamy. Stir in butter, Parmesan, salt, and pepper. Keep warm.
Make the herb butter:
In a small saucepan, melt 2 tbsp butter over low heat. Stir in chives, parsley, and lemon zest. Set aside.
Sear the scallops:
Season the scallops with salt and pepper. Heat olive oil and 1 tbsp butter in a large nonstick or cast iron skillet over medium high heat. When the butter is foaming, add scallops. Sear for 2 to 3 minutes on the first side without moving. Flip and cook for 1 to 2 minutes more, until just opaque and cooked through.
Assemble the dish:
Spoon creamy polenta onto warm plates. Arrange scallops on top. Drizzle with herb butter if desired. Serve immediately.
A close-up of Pan Seared Scallops with Creamy Polenta, showcasing a rich, velvety texture and glistening herb-infused butter.  Save to Pinterest
A close-up of Pan Seared Scallops with Creamy Polenta, showcasing a rich, velvety texture and glistening herb-infused butter. | therecipepath.com

This recipe transformed a regular Tuesday night into something worth celebrating when my roommate walked in, smelled the butter and herbs, and asked what special occasion we were honoring. Sometimes the best occasions are the ones we create just because we deserve something wonderful.

Making Restaurant Quality Scallops at Home

The secret to perfectly seared scallops is patience and proper heat management. I learned this the hard way after flipping them too early and ending up with gray, rubbery disappointments. Let them develop that crust undisturbed, and you will be rewarded with scallops that rival any fine dining establishment.

Achieving Silky Polenta Every Time

Whisking the cornmeal into the hot liquid gradually prevents those stubborn lumps that can ruin the texture. I used to rush this step and spend the next twenty minutes fishing out cornmeal clumps. Taking those extra thirty seconds at the beginning makes all the difference in the final result.

Timing is Everything

The beauty of this dish is that the polenta holds its temperature beautifully while you finish the scallops. I always start the polenta first, then begin heating my pan when the polenta has about ten minutes left to cook. This way everything comes together at the perfect moment.

  • Have all ingredients prepped and measured before you start cooking
  • Warm your serving plates in the oven while you cook
  • Never leave scallops unattended, they go from perfect to overcooked in seconds
Tender scallops with a golden crust served over warm, comforting polenta, perfect for a gluten-free special occasion dinner. Save to Pinterest
Tender scallops with a golden crust served over warm, comforting polenta, perfect for a gluten-free special occasion dinner. | therecipepath.com

There is something deeply satisfying about creating such an elegant dish in your own kitchen. I hope this recipe becomes a treasured part of your cooking repertoire.

Recipe FAQs

Ensure scallops are dry and the pan is hot before adding oil and butter. Sear without moving until a golden crust forms, about 2-3 minutes per side.

Yes, Pecorino Romano offers a sharper taste, while a mild cheese keeps the polenta creamy without overpowering flavors.

Add cornmeal slowly to simmering milk and water, whisking constantly. Stir frequently during cooking to maintain a smooth texture.

Herb butter is optional but adds a fresh, vibrant note that complements the scallops and polenta beautifully.

Polenta can be made in advance and reheated gently. Scallops are best cooked fresh for optimal texture and flavor.

Pan Seared Scallops Polenta

Tender scallops paired with rich, creamy polenta and a hint of fresh herb butter for a refined main course.

Prep 15m
Cook 25m
Total 40m
Servings 4
Difficulty Medium

Ingredients

Scallops

  • 16 large sea scallops, cleaned and patted dry
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

Creamy Polenta

  • 1 cup (6 ounces) coarse cornmeal or polenta
  • 4 cups whole milk
  • 1 cup water
  • 2 tablespoons unsalted butter
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

Herb Butter

  • 2 tablespoons unsalted butter
  • 1 tablespoon fresh chives, finely chopped
  • 1 tablespoon fresh parsley, finely chopped
  • 1 teaspoon lemon zest

Instructions

1
Prepare the Polenta Base: Combine milk and water in a medium saucepan and bring to a gentle simmer over medium heat. Gradually whisk in cornmeal while stirring constantly to prevent lumps from forming. Reduce heat to low and cook for 20 to 25 minutes, stirring frequently, until mixture thickens to a creamy consistency.
2
Finish the Polenta: Remove polenta from heat and whisk in butter, Parmesan cheese, salt, and pepper until fully incorporated and smooth. Cover and keep warm while preparing scallops.
3
Prepare Herb Butter: Melt 2 tablespoons butter in a small saucepan over low heat. Stir in chopped chives, parsley, and lemon zest until combined. Remove from heat and set aside for serving.
4
Season and Heat Pan: Pat scallops completely dry with paper towels. Season both sides generously with salt and pepper. Heat olive oil and 1 tablespoon butter in a large nonstick or cast-iron skillet over medium-high heat until butter begins to foam.
5
Sear the Scallops: Place scallops in the hot pan without overcrowding, working in batches if necessary. Sear for 2 to 3 minutes on the first side without moving until a golden-brown crust forms. Flip carefully and cook for 1 to 2 minutes more until just opaque throughout. Transfer to a plate and rest briefly.
6
Plate and Serve: Spoon warm polenta onto serving plates, creating a bed for the scallops. Arrange seared scallops on top of polenta and drizzle with herb butter if desired. Serve immediately while hot.
Additional Information

Equipment Needed

  • Medium saucepan
  • Large nonstick or cast-iron skillet
  • Whisk
  • Measuring cups and spoons
  • Slotted spatula

Nutrition (Per Serving)

Calories 430
Protein 28g
Carbs 32g
Fat 20g

Allergy Information

  • Contains dairy: milk, butter, and Parmesan cheese
  • Contains shellfish: scallops
  • Individuals with dairy allergies should avoid this recipe entirely
  • Verify cheese labels for rennet source if maintaining vegetarian diet
Kara Bennett

Passionate home cook sharing easy, family-friendly recipes and meal prep tips.