Pan Seared Scallops Romantic Dinner Salad

Pan Seared Scallops Romantic Dinner Salad with golden crusts rests on mixed greens and avocado. Save to Pinterest
Pan Seared Scallops Romantic Dinner Salad with golden crusts rests on mixed greens and avocado. | therecipepath.com

Prepare a luxurious salad featuring perfectly seared scallops, crisp mixed greens, and a tangy citrus vinaigrette. This elegant dish takes just 28 minutes total, with 8 minutes of cooking time for the scallops. The combination of golden seared scallops over fresh salad creates a sophisticated meal ideal for romantic dinners.

The citrus vinaigrette adds bright, zesty flavors that complement the delicate seafood. With pescatarian and gluten-free options, this dish offers both elegance and dietary flexibility. Serve immediately while the scallops are warm for the best texture and flavor experience.

The way butter hits a hot pan and scallops start sizzling that sound alone makes my kitchen feel like a tiny restaurant. I made this for an anniversary dinner once, nerves kicking in because overcooked scallops are basically a crime against nature. There is something wildly satisfying about getting that golden crust just right. My partner took one bite and actually went quiet, which I have learned is the highest compliment.

A friend taught me the trick of patting scallops completely dry before they hit the pan, water is the enemy of a good sear. I cannot tell you how many times I rushed that step and wondered why my scallops steamed instead of caramelized. Now I treat it like a little kitchen meditation, paper towels and patience. The first time I nailed it, I literally did a tiny victory dance in my apron.

Ingredients

  • 8 large sea scallops, patted dry: Moisture is the enemy of a good sear, so take your time with paper towels here
  • 1 tablespoon olive oil: Use something with a high smoke point so you can get the pan properly hot
  • 1 tablespoon unsalted butter: This adds that restaurant style richness and helps the browning
  • Salt and freshly ground black pepper, to taste: Scallops need a solid seasoning to sing
  • 4 cups mixed baby greens: Arugula adds peppery bite while spinach brings softness
  • 1/2 cup cherry tomatoes, halved: Little bursts of acidity balance the rich scallops
  • 1/2 avocado, sliced: Creaminess against the crisp greens is non negotiable for me
  • 1/4 small red onion, thinly sliced: A sharp bite that cuts through the richness
  • 1/4 cup pomegranate arils: Totally optional but they make everything look special
  • 2 tablespoons toasted pine nuts: Toast them yourself, the difference is worth the extra pan
  • 2 tablespoons extra virgin olive oil: The base of your vinaigrette, use the good stuff
  • 1 tablespoon freshly squeezed lemon juice: Bright acid makes everything pop
  • 1 tablespoon freshly squeezed orange juice: Adds a subtle sweetness that rounds out the sharp lemon
  • 1 teaspoon honey: Just enough to balance the acidity and help the dressing emulsify
  • 1/2 teaspoon Dijon mustard: The secret agent that holds your vinaigrette together

Instructions

Whisk together your vinaigrette:
Combine olive oil, lemon juice, orange juice, honey, Dijon, salt, and pepper in a small bowl until the mixture turns cloudy and thick. This little step ahead of time means you are not scrambling while the scallops cook.
Build your salad base:
Gently toss the greens, cherry tomatoes, avocado, red onion, pomegranate arils if you are feeling fancy, and those toasted pine nuts. Drizzle with half your dressing and use a light hand, you can always add more.
Get your pan ripping hot:
Season your scallops with salt and pepper, then heat olive oil and butter in a large nonstick skillet over medium high until the butter foams. Lay those scallops down and do not touch them for at least two minutes, walking away helps.
Flip and finish the sear:
Cook the second side for another two to three minutes until you have that gorgeous golden crust and the centers are just opaque. Remove them immediately, they will keep cooking slightly from residual heat.
Plate it like you mean it:
Divide that dressed salad between two plates, then arrange three or four scallops on top of each. Drizzle with whatever vinaigrette is left and get this to the table while the scallops are still warm.
A close-up of Pan Seared Scallops Romantic Dinner Salad drizzled with citrus vinaigrette and pomegranate arils. Save to Pinterest
A close-up of Pan Seared Scallops Romantic Dinner Salad drizzled with citrus vinaigrette and pomegranate arils. | therecipepath.com

This salad has become my go to when I want to make someone feel special without spending all day at the stove. There is something about the contrast of hot scallops against cool, crisp greens that feels like a little luxury on a plate. Every time I serve it, I remember that first anniversary attempt and how far my kitchen confidence has come since then.

Timing Is Everything

I have learned to have everything completely ready before that first scallop hits the pan, because once you start searing, things move fast. The salad should be dressed and waiting, plates within reach, vinaigrette at the ready. There is nothing worse than perfectly cooked seafood going cold while you hunt for a serving spoon.

The Secret To Restaurant Plating

Height makes a plate look professional, so do not just scatter everything randomly. I pile the greens slightly in the center, arrange scallops in a deliberate pattern, then let those pomegranate arils fall naturally like little jewels. It takes thirty extra seconds and makes the whole experience feel elevated.

Make It Your Own

This formula works with so many variations once you understand the balance of warm seafood against cool greens. I have swapped scallops for shrimp when the budget was tighter, used pecans instead of pine nuts, or added segmented citrus when I wanted more brightness. The structure stays solid while you play with the details.

  • Keep your scallops in the fridge until the last possible moment for the best sear
  • A sprinkle of smoked paprika before cooking adds a gorgeous depth
  • Leftover vinaigrette keeps in the fridge for about a week
Romantic dinner plate featuring Pan Seared Scallops Romantic Dinner Salad beside crisp greens and toasted pine nuts. Save to Pinterest
Romantic dinner plate featuring Pan Seared Scallops Romantic Dinner Salad beside crisp greens and toasted pine nuts. | therecipepath.com

Some recipes are just dinner, but this one feels like an occasion even on a random Tuesday. That first bite of warm scallop against cool greens is something I look forward to every single time.

Recipe FAQs

Pat scallops thoroughly dry before searing to ensure proper browning. Use high heat and don't move them during cooking - 2-3 minutes per side until golden crust forms and they're opaque in the center. The key is hot pan and patience!

Yes, the citrus vinaigrette can be prepared up to 24 hours in advance. Whisk ingredients together and store in refrigerator. Shake or whisk again before serving as the oil may separate over time.

For maximum impact, plate the salad and arrange the warm scallops on top just before serving. Drizzle with remaining vinaigrette and serve immediately while the scallops are still warm for the best texture and flavor contrast.

Absolutely! Toasted almonds or walnuts work beautifully as substitutes for pine nuts. Toast them in a dry pan until fragrant and golden for the best flavor.

Scallops are done when they're opaque throughout and have a firm, springy texture. The golden crust should form on the outside while the interior remains tender and juicy.

Pan Seared Scallops Romantic Dinner Salad

Elegant seafood dish featuring seared scallops, mixed greens, and citrus vinaigrette. Perfect for special occasions.

Prep 20m
Cook 8m
Total 28m
Servings 2
Difficulty Medium

Ingredients

Scallops

  • 8 large sea scallops, patted completely dry
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • Salt and freshly ground black pepper to taste

Salad Components

  • 4 cups mixed baby greens (arugula, spinach, frisée)
  • 1/2 cup cherry tomatoes, halved
  • 1/2 medium avocado, sliced
  • 1/4 small red onion, thinly sliced
  • 1/4 cup pomegranate arils (optional)
  • 2 tablespoons toasted pine nuts

Citrus Vinaigrette

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon freshly squeezed orange juice
  • 1 teaspoon honey
  • 1/2 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

1
Prepare Citrus Vinaigrette: In a small bowl, whisk together extra virgin olive oil, lemon juice, orange juice, honey, Dijon mustard, salt, and pepper until fully emulsified. Set aside at room temperature.
2
Assemble Salad Base: In a large mixing bowl, combine baby greens, cherry tomatoes, avocado slices, red onion, pomegranate arils if using, and toasted pine nuts. Drizzle with half the prepared vinaigrette and toss gently to coat evenly.
3
Sear the Scallops: Season scallops generously with salt and pepper. Heat olive oil and butter in a large nonstick skillet over medium-high heat until shimmering hot. Add scallops in a single layer and sear without disturbing for 2-3 minutes until a deep golden crust forms. Flip carefully and cook 2-3 minutes more until opaque throughout. Transfer to a plate.
4
Plate and Serve: Divide the dressed salad mixture between two serving plates. Arrange four seared scallops atop each salad. Drizzle with remaining vinaigrette and serve immediately while scallops remain warm.
Additional Information

Equipment Needed

  • Large nonstick skillet
  • Mixing bowls
  • Whisk
  • Kitchen tongs
  • Chef's knife and cutting board

Nutrition (Per Serving)

Calories 410
Protein 26g
Carbs 17g
Fat 27g

Allergy Information

  • Contains shellfish (scallops), tree nuts (pine nuts), and dairy (butter). Verify all packaged ingredients including Dijon mustard are certified gluten-free if required.
Kara Bennett

Passionate home cook sharing easy, family-friendly recipes and meal prep tips.